1.1K
Downloads
8
Episodes
This podcast is designed to answer all questions pertaining to baseball and softball performance. Throughout the course of a week we constantly get questions regarding player development and we wanted to develop a place for you to go to get these questions answered.
Episodes
Mar 11, 2021
Mar 11, 2021
34 min
This episode discusses a brief overview of how to design a daily training program. We discuss the importance of setting your program in a specific order to maximize performance and minimize the risk of injury.
No comments yet. Be the first to say something!