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This podcast is designed to answer all questions pertaining to baseball and softball performance. Throughout the course of a week we constantly get questions regarding player development and we wanted to develop a place for you to go to get these questions answered.
Episodes
Thursday Mar 11, 2021
Thursday Mar 11, 2021
This episode discusses a brief overview of how to design a daily training program. We discuss the importance of setting your program in a specific order to maximize performance and minimize the risk of injury.
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